Mindfulness & The Addicted Mind

Hello Addicted Mind listeners,

As many of you know, I'm a big fan of mindfulness, and I would l love to bring that to you in a mindfulness course based on positive psychology.

As Jon Kabat-Zinn quotes states above, we are always with ourselves, so it is in ourselves that we need to heal if we are suffering.

If this is something that interests you, please let me know. Before I start, I want to know if there is enough interest in this and valuable.

Thanks,

Duane

“When it comes right down to it, wherever you go, there you are. Whatever you wind up doing, that’s what you’ve wound up doing. Whatever you are thinking about right now, that’s what’s on your mind.”

- jon Kabat-Zinn

Beginning Online Mindfulness Course

Sign up and let me know if you are interested. Once I start working on it I will let you know.

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